Safe Foods
Most people have a version of safe food, even if they don’t name it that way. For me, it is how I make food possible. It is how I make eating possible.
sensory
These Every Day Little Things Can Destroy An Autistic Person
While the small cruel moments can make an autistic person feel awful, the small kind moments can help that autistic person persevere.
The Joy of a Sensory Friendly Home Life
At the end of the day, a sensory friendly home life means forget social conventions. Make your home work for you.
30 Sensory Icks: A Checklist For Autistic and Neurodivergent People
Autistic and neurodivergent people experience many “sensory icks” regularly. Autistic writer Shamiha Patel shares her personal checklist of sensory triggers.
On Being Overwhelmed By Grocery Shopping While Autistic
Autistic brains can be in danger of overload while grocery shopping. When that happens autistics needs a quiet space—fast. But there are usually none in big stores.
Questioning the Pathological Part of PDA: A Talk With Dr. Deborah Budding
The thing about PDA or “Pathological Demand Avoidance” is that there are a lot of reasons why someone would resist doing something, and it’s often more complex than it appears on the surface.
The Magic of Noise Canceling Ear Protection
Every time I find a new ear protection tool, I am more and more amazed as to how other people can believe that we’re hearing the same thing.
Creating Neuro-Friendly Event Spaces: The Retreat Project
Retreat isn’t just a quiet room, it is an explicitly neurodivergent space. Nothing about us without us, right? It’s a place to stim freely, drop the mask a little, and find some neurodivergent kinfolk.
Sound Dampening for Autistic People with Auditory Sensitivity
Sound dampening a space, especially at home, can be helpful for a lot of reasons: Many autistic people have auditory sensitivity, and sounds can be a reason for sensory overload.
What Is Sensory Processing Like For Autistic People?
Autistic people process our senses differently, and that’s okay! Autism makes us who we are, and sensory processing is an important part of being autistic. People should try and understand autism and how it makes us different, instead of trying to change us.