headshot_md-7038082

Autism Acceptance Month 2014: Cynthia Kim

This month we’re asking our autistic community members What Do You Want? What Do You Need? We’ll be featuring their answers all April long, right here. Today we’re having a conversation with autistic advocate Cynthia Kim. Please read, listen, and share. What are some things you like people to know about you? That I’m a pretty average person. That I need a lot of time alone. That I write mainly for myself, but I’m always thrilled when someone says that they’re able to relate to something I’ve written or that it’s been helpful to them. That I love to laugh and under the right conditions I can be fun and easy going and spontaneous. Oh, and I have a blog: musingsofanaspie.com. What are some things that make you happy? Why? Things organized neatly. Serendipitous patterns. Graffiti on freight trains. The way my dog gets so excited when I say we’re…

(Not) a Little Slow

Cynthia Kim musingsofanaspie.com There is a moment I dread in conversations with strangers: the moment when that stranger — that person I’ve been talking to for a minute or two or five — decides I’m “a little slow.” It doesn’t happen with every stranger, but it happens often enough that I can pinpoint the moment a conversation turns. To start, we’re both on our best interacting-with-a-stranger behavior, a bit wary, a bit too friendly, whatever. Then I slip. I miss some key bit of information, ask the other person to repeat something one too many times, stutter, backtrack, repeat myself, interrupt again, lose the thread of the conversation, take a joke literally, perseverate. There are a lot of ways it could play out. The response — the one that makes my skin heat up and my heart race and the blood in my ears pound — is subtle but sudden.…

blueanxiety-6284013

My Anxiety Is Not Disordered

Cynthia Kim musingsofanaspie.com I’ve been thinking and reading a lot about anxiety recently. When I was diagnosed with Asperger’s, I was also diagnosed with Social Anxiety Disorder. Here’s how I feel about that: Social Anxiety? Yes. Disorder? Not so much. Disorder implies that my social anxiety is irrational. Is it? Consider this: “Anxiety at appropriate levels is important for adaptive functioning. There are many environmental hazards that must be avoided and these are often learned through the process of anxiety induction. The resultant anxiety response is learned through the association of certain stimuli with unpleasant consequences.” (from “Autism and the Physiology of Stress and Anxiety,” Romanczyk and Gillis) Anxiety, like fear, protects us from danger. It raises our guard and makes us wary. In this way, it’s healthy. Without it, we might be less motivated to get an education, to work, to care for our loved ones and ourselves. What…