Mindfulness means you are fully aware and in the present moment. You’re not thinking about the past or trying to predict the future—you are just experiencing the moment for what it is, using your senses.
Photo © Stuart Anthony | Flickr/Creative Commons [Image: Two backlit people attempting to jump over a horizon-adjacent sun.] Leslie J. Davis www.dharmamamas.com “When I practice breathing in and I say, ‘I have arrived,’ that is an achievement. Now I am fully present, one hundred percent alive. The present moment has become my true home. When
TPGA is observing Autism Acceptance Month by featuring accounts from autistic people about the differences accommodations (or lack thereof) make in their lives. Today’s story is from Mandy Klein, about how it feels when one’s ability to function fluctuates, but is not recognized or accommodated. Mandy Klein talesfromanautismfamily.blogspot.ca I am autistic, with the old label
