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The Protective Gift of Meltdowns

Maxfield Sparrow unstrangemind.com Photo © 2017, Maxfield Sparrow [image description: a turtle in the middle of the road on a hot, sunny day. His skin is dark with bright yellow stripes and his shell is ornate, covered with swirls of dark brown against a honey-yellow background. The turtle is rushing to get across the street and his back leg is extended from the speed and force of his dash toward freedom.] I hate meltdowns. I hate the way they take over my entire body. I hate the sick way I feel during a meltdown and I hate the long recovery time—sometimes minutes, but just as often entire days—afterward, when everything is too intense, and I am overwhelmed and exhausted and have to put my life on hold while I recover. I hate the embarrassment that comes from a meltdown in front of others. I hate the fear that bubbles up…

Photo of a person from mid-thighs down, standing on tippy toes, wearing red over-the-knee socks spangled with pink and black swooshes.

Autistic People Move Differently, Too

Dyspraxia is when you have a lot of trouble with motor planning, which is our ability to learn new movements. So it’s not the practicing part of it, it’s the learning part. When you’re introduced to [a new movement], how smoothly can your brain understand what the demands are and get your body to do that?