Sarah Kurchak’s Work it Out is a neurodivergent accessible guide to starting regular physical exercise. This is a handbook on how to get started for those who have had difficult due to any number of reasons (like stigma, physical and mental health, being neurodivergent in a world where instructions are not designed for your neurotype).
Knowing Why is a valuable resource for anyone who has been through the process of being diagnosed or self-diagnosed as autistic in adulthood, anyone who wants to better understand us, and anyone who might be wondering if they might be autistic themselves.
Dyspraxia is when you have a lot of trouble with motor planning, which is our ability to learn new movements. So it’s not the practicing part of it, it’s the learning part. When you’re introduced to [a new movement], how smoothly can your brain understand what the demands are and get your body to do that?
Sarah Kurchak and her Mother Jane Kurchak [image: Cheerfully geeky selfie of the author, a white Canadian woman wearing glasses and also goggles on top of her head; and her mother, a white woman also wearing glasses plus a pinstriped blue collared shirt, tie, and white jacket.] Sarah Kurchak www.riskyfuel.com When I’m feeling particularly frustrated with my career, I offer to ghostwrite a memoir for my mom. It’s a slightly bitter, semi-serious joke. I’m mostly taking a shot at the fact that the memoirs that non-autistic parents write about raising their autistic children have a much better shot at getting published and selling than anything that I, as an autistic person, could ever hope to write about autism. But there’s also a little part of me that just wants that payday. (I can’t extend this offer to my dad, because he’s a fellow autist and no one seems particularly interested in…