Cover of the book Work it Out by Sarah Kurchak. The background is light aqua with a light gray grid pattern. In the center is a person seen from overhead, lying in a bed with their head on a pillow, holding two hand weights next to their head. They have brown skin, dark brown hair, and are wearing a yellow tank top.

Work It Out! An Accessible Guide to Starting Exercise

September 1, 2023September 2, 2023 by Eli Eggers

Sarah Kurchak’s Work it Out is a neurodivergent accessible guide to starting regular physical exercise. This is a handbook on how to get started for those who have had difficult due to any number of reasons (like stigma, physical and mental health, being neurodivergent in a world where instructions are not designed for your neurotype).

A disorientating digitally altered photo looking down into an empty toilet cubicle.

Autism

Autistic Children and Toileting: Misunderstanding the Difficulties

February 15, 2019July 8, 2023 by Ann Memmott

Adults need to understand that toileting can be the most terrifying experience imaginable for an autistic child whose experience of the world is already turned up to “max.”