Photo © Tony Cheng | Flickr / Creative Commons [image: Blue medical mask painted with a toothy, red-lipped smile.] Content note: Discussion of self-injury, self-harm, and aggression. —- Of all the varied stress bombs COVID-19 has lobbed at autistic people and their families, one of the more universal is the stress caused by routine disruption, […]
Photo © Shannon Des Roches Rosa [image: two white kids in bathing suits running on a beach towards some waves.] Elizabeth Torres is Director and Principal Investigator at the New Jersey Autism Center of Excellence, and a researcher at Rutgers University, where her lab “develops new methods for precision medicine and mobile health.” We spoke
At any given time, I have to pause and give serious consideration as to whether or not turning a light on or off, or walking to a different room, will be worth the discomfort. I think for most people, this can seem like a minor thing, but in the course of a day, even minimal differences with lights can add up to a substantial impact.
Though everyone has their own personal diet of good and bad sounds, while wearing Vibes in an office setting, I found that they reduced (but did not eliminate) the air conditioning droning.
I bring a bag of things to do—a book, a journal and pen, a music player and headphones—for when I need to chill out. If I get too overwhelmed, I take a walk in the cold air. When I take enough breaks to disengage, I can enjoy spending time together with large groups of relatives!
Emily Willingham www.emilywillinghamphd.com www.forbes.com/sites/emilywillingham Let’s start with the headlines blaring the news about a recent autism study. They almost invariably use the phrase “grow out of autism,” even though the study itself does not use that phrase or even reference “grow” except to talk about head circumference. Instead, the authors of the report, published in
